PhysioGym Smart Fitness Gym

A Fitness Centre for Papa and Mama

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Does This Sound Like You?

You’re eager to start an exercise program but don’t know where to begin or how to turn your excitement into an actionable plan.

You feel weaker than before and struggle with simple tasks like climbing stairs. The doctor said you are at risk of sarcopenia but, meh? I don't know what is that.

You’ve tried exercising at home, but it’s not going as well as you hoped, even worst you felt discomfort after exercising, and now you’re running out of ideas to stay motivated.

Worry Not! We have the Best Fitness Space for Beginners

別担心，這里提供初學者最佳的健身空間。

A Redefine Fitness Centre with specialized Approach

Safe & Supportive Environment by qualified physiotherapist

Isokinetic Strength Training from Taiwan

Advanced technology ensures safe and controlled resistance, reducing the risk of injury while maximizing muscle engagement.

Smart Tracking with Our Mobile App

Monitor progress and receive personalized feedback through our app, ensuring continuous improvement.

Small Group Training Led by Physiotherapists

Our experienced physiotherapists provide expert guidance to ensure proper technique and prevent injuries.

Join Our Silverpower Warrior Club !

Meet new friends, stay active, and enjoy a supportive environment tailored to your fitness journey.

Services We Offered

Strength & Balance Training

Designed to help improve muscle strength, enhance balance and coordination, and reduce the risk of falls, providing our members with the confidence and stability they need to maintain an active and independent lifestyle.

Personalized Exercise Programs

we provide a personalized approach to fitness by designing individual exercise programs tailored to each member's unique needs, abilities, and goals, ensuring a safe, effective, and enjoyable fitness journey

Senior-Friendly Equipments

We features a range of senior-friendly equipment, including low-impact cardio machines, adjustable resistance training stations, and supportive balance aids, all carefully selected to ensure safety, comfort, and accessibility for seniors.

Community Wellness Center

we do also offers a dynamic blend of group fitness training opportunities alongside social spaces tailored for seniors, fostering both physical activity and a social interactions place.

Personal Trainer

We offers a personal trainer program with affordable price, to provide specialized instruction aimed at teaching seniors proper exercise techniques, aiding in rehabilitation from physiotherapy, and promoting safe and effective fitness practices.

Packages & Pricing

First Trial

RM 80

per pax

Assessment of Condition and Physical Body Check up

Access to Isokinetic Training Equipment

Frequent Ask Question