"Doctor says my pressure is high... does that mean I should rest more?" This is a question we hear almost every week at PhysioGym by...

Do you ever find yourself starting an exercise routine for a day or two, then losing motivation and never picking it up again?  You’re...

Ever feel like your muscles aren’t what they used to be?  That you’re getting weaker, even if your weight hasn't changed? It could be...

Neck pain is a common issue affecting people of all ages and backgrounds especially office worker and smartphone users nowadays. In this...

Many times, the idea of setting up a feeding tube, also known as a Ryles tube, can be daunting. However, it is a crucial procedure for...

When it comes to feeding tubes, there are various types available, each with its unique features and benefits. In this blog post, we'll...

Bed mobility training, a targeted physical therapy that focuses on techniques and exercises to help improve patients' ability to reposition.